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Insomnia insights

The wisdom of whole person practice - considering the example of insomnia.

Annabelle Machin

Let me share a familiar scenario - A 48 years old man is requesting medication to help with his sleep. He can’t identify a reason for his insomnia. He’s tried sleep hygiene techniques and wouldn’t have the time for cognitive behavioural therapy (CBT). Would you give a prescription and if so, for what?

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